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BHANGRA DANCE FOR FITNESS - INDEPENDENT LEARNERS LEVEL
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| 26LB405P | Bhangra Dance for Fitness - Independent learners level | LOUGHBOROUGH MOIRA CENTRE | Thu | 9:30 AM | 11:00 AM | 15/04/2027 | 08/07/2027 |  |  |
More information about this Course
01. Who is this course for?
This course is for learners with a strong foundation in bhangra dance, who are ready to learn and develop more complex routines. This course follows on from 'Bhangra Dance for Fitness - Intermediate Level'. Taking part in dance classes is also a good way to boost your wellbeing. In a friendly environment you will learn the foundations of Bhangra and Bollywood dancing, benefitting both body and mind.
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02. What will I learn?
You will practice a variety of techniques and movements, with the aim of feeling confident to start developing your own routines as a group. This will enable you to increase stamina and cardio-vascular fitness, have a greater range of movement and flexibility and improve body confidence. You will also learn about the culture and history of Bhangra and Bollywood.
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03. How will I learn?
This is a tutor-led dance class. You will be able to see your progress as you practice different routines and you will feel it within yourself by how your body is adapting. Learners will also receive regular verbal and written feedback on their progress.
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04. What will I need to bring?
Please wear comfortable, non-restrictive clothes. You will also need to bring a water bottle. You will need to have completed a Physical Activity Readiness Questionnaire (PARQ) before starting the course.
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05. What skills or experience do I need?
This course is for learners who already have a good knowledge of bhangra dance and are ready to move on to more complex sequences. This course is not suitable for complete beginners.
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06. How will I be assessed?
The Learning for Wellbeing curriculum uses formative and summative assessment methods to evaluate learner progress. You will work towards completing a set of class learning targets, as well as your own personal development targets. Targets are reviewed at the middle and end of the course. Informal discussions with the tutor will take place throughout the course, both individually and in groups. Your progress may also be documented through photographic/video evidence.
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07. What could I do after this course?
Upon completing this course, you may wish to try one of our other ballet, tap, or yoga classes. You might also wish to join a dance class or group in your community.
The Learning for Wellbeing curriculum offers a wide range of art, craft, sewing, cookery, dance and creative arts courses for you to continue developing skills specifically aimed at improving your wellbeing. Courses are available to search on the GoLearn website.
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09. Is help available with course fees?
Many of our courses are FREE to all learners. Your course may be FREE if you are unemployed or earn under £26,800 before deductions. If you are in receipt of state benefits or have a low income (£28,733.50 before deductions) you could be entitled to enrol on your course at a 70% reduced fee cost. Some exclusions apply, eligibility for fee reduction is subject to change, and you may be required to provide evidence of earnings. If the amount you must pay for your course is over £50, we offer instalment plans which break down the cost of learning into a set number of easy monthly payments. If you need help with the wider costs of study, such as childcare, resources, travel, and transport costs, you may be eligible to have these costs reimbursed through our Discretionary Learner Support Fund. Visit us online for more details, and to download the online application form.
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