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5 WAYS TO WELLBEING

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Course CodeCourse NameVenueDayStart TimeEnd TimeStart DateEnd Date  
23CH800PMental Health and Wellbeing for Carers : 5 Ways to WellbeingCounty HallTue10:00 AM12:00 PM05/03/202405/03/2024Available for EnquiriesCourse Info

If you are not sure which is the right course or level for you we can give you free, impartial 1:1 information and advice on learning and work to help you choose the best course. Please call us on Freephone 0800 988 0308 and ask for one of our advisers to contact you.


More information about this Course


01. Who is this course for?
5 Ways to Wellbeing This session aims to introduce you to the 5 Ways to Wellbeing. The 5 Ways to Wellbeing are a set of actions which can enhance health and wellbeing. They are: • Connect • Be active • Keep learning • Give • Take notice During the session you will explore each of the 5 Ways to Wellbeing and create a personalised plan to incorporate them in everyday life.

08. How will I be supported in my learning?
We offer support to help people with learning difficulties and/or disabilities. If you have a disability, learning difficulty, health problem or mental health difficulty that may affect your learning or participation, please contact us for further advice. Once you start the course, if you have further queries and/or support needs, please talk to the Tutor.

For More Information And How To Enrol
If you need more information, want to discuss levels and course content, or wish to enrol, you can call into one of our local centres in person, call our Enrolment Team on FREEphone 0800 988 0308 or for some courses you can enrol online. If you need help with your choice of learning, training, career, work or life goals, you can book an appointment with one of our Learning and Work Advisors who provide free one-to-one impartial advice. Call FREEphone 0800 988 0308 to book an appointment.

  
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