Go back
menu
Style sheets must be enabled to view this page as it was intended.



  1. Course search
  2. Course Details

INTRODUCTION TO SELF CARE (ONLINE DELIVERY)

The 30% Early Bird discount has already been applied to the courses below

Save as PDF Back (Search Again)

If you would like to Apply, Enrol or Enquire, please add the Course to your basket by clicking on the appropriate icon. (If there is more than one course, select the Course with the start date that suits you).

You are able to make an online enquiry about the course by clicking the Enquire Now button below and a member of staff will be in touch with you to discuss this further.

No Actual Courses Found for you to Enrol on / Apply for, please try searching for another course.


If you are not sure which is the right course or level for you we can give you free, impartial 1:1 information and advice on learning and work to help you choose the best course. Please call us on Freephone 0800 988 0308 and ask for one of our advisers to contact you.


More information about this Course


01. Who is this course for?
Self-care is about doing things that benefit our mental health and wellbeing. Developing good self-care strategies can also lead to improved resilience. This course will explore what self-care is, the benefits of self-care to ourselves and those around us and how we can fit self-care in to everyday life.

04. What will I need to bring?
For online sessions you will need a computer, laptop or tablet at home. You will need speakers so that you can hear what the Tutor is saying. You might find it easier to have a headset/headphones to help you listen and speak if you wish but this is not essential. You may also be able to use a mobile phone to take part in the session but you may not be able to join in with some of the interactive activities. You will not need a webcam to take part in this session. You will be sent an electronic invite to join the online session, this will be sent a few days before the session date with further instructions.

08. How will I be supported in my learning?
We offer support to help people with learning difficulties and/or disabilities. If you have a disability, learning difficulty, health problem or mental health difficulty that may affect your learning or participation, please contact us for further advice. Once you start the course, if you have further queries and/or support needs, please talk to the Tutor.

  
Back (Search Again)